Our Well Being Club meets again on 25th May, 10.15 - 11.45 and this month we're looking at Work Life Balance. How do we manage to balance our work commitments with the things we really want to do! I guess the first stage is to be aware of what we really want to be doing! Setting priorities is always a good idea. When we know what's important to us we can aim to make sure it happens. Is it really as easy as this? Well life does have a tendancy to get in the way! Please join us for these discussions and our usual practise of relaxation and gentle exercise to music.
Best wishes Janet
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